The ProForm ZT5 has a Dual-Grip EKG Heart Rate Monitor that gives accurate reading, monitoring your heart rate throughout your workout session has never been this easy. With 12 Quick Calorie-Burn Workouts, you’re sure to get on the right track with many options to choose from. These workouts have been designed by the Certified Personal Trainers to have an optimum workout experience.

The console of this treadmill has a Race Track Display, which allows you to view your progress in a track-style display. It also monitors and displays the speed, time, distance, incline and calories burned.

Want to become #1? Try working out more often without having the consequence of straining yourself with ProTech Cushioning Technology. It reduces the impact made on the joints, on every stride, by 15%.

With iFit Workout Card Technology, you get a variety of workout programs to choose from, or you can customize your own. Just plug in the card to your console, then it automatically adjusts the speed and the incline, depending on your workout which was designed by Certified Personal Trainers. The voice of the trainer assists you throughout your workout session.

This exercise machine has been built using the best parts and the best technologies. Take for example the motor that makes this work. It is a 1.5 CHP Mach and will let you get into shape in no time. No worries of wearing out this machine because it’s made to withstand wear and tear, so it will still work even if you use it for long periods of time.

You can also easily change the incline angle of your treadmill if you want to make your workouts harder. This one has the option to change the incline from a flat 0% to a high of 10%. Changing the incline is also not hard as it is fully automated.

Now if you want an even harder routine, you can change the speed of the ProForm ZT3 Treadmill. From zero miles per hour, you can easily change the speed to 10 miles per hour. All you need is push on the button on the control panel and you are all set.

You want to learn workouts done on the treadmill? There is no need to spend hours on research because this comes with 6 programmed trainer workouts for you to choose from. These will help you help be motivated and achieve the body that you want.

If you believe that this machine cannot hold your weight, think again as it has been built to be sturdy enough. It can carry up to 250 lbs of weight so no need to worry.